[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.augle.cz\/co-by-vam-poradil-vas-zubar\/#Article","mainEntityOfPage":"https:\/\/www.augle.cz\/co-by-vam-poradil-vas-zubar\/","headline":"Co by v\u00e1m poradil v\u00e1\u0161 zuba\u0159","name":"Co by v\u00e1m poradil v\u00e1\u0161 zuba\u0159","description":"Zubn\u00ed l\u00e9ka\u0159 s v\u00e1mi m\u016f\u017ee komunikovat a v r\u00e1mci prevence by v\u00e1m mohl poradit n\u011bkter\u00e9 […]","datePublished":"2022-12-26","dateModified":"2022-12-26","author":{"@type":"Person","@id":"https:\/\/www.augle.cz\/author\/#Person","name":"","url":"https:\/\/www.augle.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"augle.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.augle.cz\/wp-content\/uploads\/tooth-g97605e92d_640.jpg","url":"https:\/\/www.augle.cz\/wp-content\/uploads\/tooth-g97605e92d_640.jpg","height":0,"width":0},"url":"https:\/\/www.augle.cz\/co-by-vam-poradil-vas-zubar\/","about":["V\u00fdrobky"],"wordCount":434,"articleBody":"   Zubn\u00ed l\u00e9ka\u0159 s v\u00e1mi m\u016f\u017ee komunikovat a v r\u00e1mci prevence by v\u00e1m mohl poradit n\u011bkter\u00e9 momenty, s nimi\u017e si udr\u017e\u00edte zdrav\u00fd chrup a\u017e do relativn\u011b vysok\u00e9ho v\u011bku.Dodr\u017eujte pravidla dent\u00e1ln\u00ed hygieny \u2013 n\u011bkte\u0159\u00ed lid\u00e9 se domn\u00edvaj\u00ed, \u017ee \u010di\u0161t\u011bn\u00ed zub\u016f nen\u00ed \u017e\u00e1dn\u00e1 v\u011bda, a \u017ee sta\u010d\u00ed zakoupit jak\u00fdkoli kart\u00e1\u010dek v supermarketu a \u0161mrdlat s n\u00edm zuby sem a tam dvakr\u00e1t nebo t\u0159ikr\u00e1t denn\u011b. To je ale m\u00e1lo, proto\u017ee t\u00edm \u0161mrdl\u00e1n\u00edm zbav\u00edte plaku maxim\u00e1ln\u011b p\u0159edn\u00ed a zadn\u00ed plo\u0161ky, ale mezizubn\u00ed prostory z\u016fstanou zanedban\u00e9. Tam se pak m\u016f\u017ee tvo\u0159it zubn\u00ed k\u00e1men a \u010dasem zp\u016fsobit z\u00e1n\u011bt d\u00e1sn\u00ed nebo dokonce paradent\u00f3zu. Zuba\u0159 v Praze clinicplus.cz v\u00e1s v p\u0159\u00edpad\u011b n\u011bjak\u00fdch nejasnost\u00ed ode\u0161le na specializovan\u00e9 pracovi\u0161t\u011b dent\u00e1ln\u00ed hygieny, kde v\u00e1m spr\u00e1vn\u00fd postup \u010di\u0161t\u011bn\u00ed zub\u016f vysv\u011btl\u00ed.Doch\u00e1zejte na preventivn\u00ed prohl\u00eddky pravideln\u011b a v\u010das \u2013 preventivn\u00ed prohl\u00eddky se prov\u00e1d\u00ed proto, aby se zamezilo n\u00e1ro\u010dn\u00fdm z\u00e1krok\u016fm. V r\u00e1mci prevence se toti\u017e jak\u00fdkoli nedostatek odhal\u00ed v\u010das a pro v\u00e1s to pak znamen\u00e1 m\u00e9n\u011b tr\u00e1pen\u00ed.Nebojte se zuba\u0159e \u2013 je to \u010dlov\u011bk, jako vy, nen\u00ed to necitliv\u00fd robot. A hlavn\u011b se sna\u017e\u00ed v\u00e1m pomoci a prov\u00e1d\u011bt z\u00e1kroky v lok\u00e1ln\u00ed anestezii. T\u00edm p\u00e1dem pro v\u00e1s nebude bolestiv\u00e9 ani vrt\u00e1n\u00ed a plombov\u00e1n\u00ed, ani extrakce, ani dal\u0161\u00ed z\u00e1kroky, jako nap\u0159. tvorba zubn\u00ed n\u00e1hrady.Zm\u011b\u0148te stravovac\u00ed  http:\/\/www.infoabsolvent.cz\/Obory\/KartaOboru\/6551E01 re\u017eim \u2013 o \u010dem se p\u0159\u00edli\u0161 mnoho nehovo\u0159\u00ed, je strava. Ta m\u00e1 p\u0159itom na \u00fastn\u00ed dutinu z\u00e1sadn\u00ed vliv. M\u011bli byste se zam\u011b\u0159it na sn\u00ed\u017een\u00ed konzumace alkoholu, sladkost\u00ed s rafinovan\u00fdm cukrem a b\u00edl\u00e9ho kyselinotvorn\u00e9ho pe\u010diva, a naopak do j\u00eddeln\u00ed\u010dku za\u0159adit v\u00edce ovoce a zeleniny, o\u0159ech\u016f, lu\u0161t\u011bnin a celozrnn\u00fdch obilovin.Dop\u0159ejte si dostatek sp\u00e1nku, vhodn\u00fd pohyb a vyh\u00fdbejte se stresu \u2013 tyto skute\u010dnosti p\u0159isp\u00edvaj\u00ed k celkov\u00e9mu zdrav\u00ed velmi v\u00fdrazn\u011b, co\u017e m\u00e1 vliv i na v\u00e1\u0161 chrup. Ka\u017ed\u00e1 \u010d\u00e1st lidsk\u00e9ho t\u011bla podl\u00e9h\u00e1 bun\u011b\u010dn\u00e9 regeneraci a tu zlep\u0161\u00edte pouze n\u00e1vratem k p\u0159irozenosti lidsk\u00e9ho \u017eivota, kter\u00fd se vymyk\u00e1 chronick\u00e9mu stresu a nezdrav\u00fdm pojet\u00edm \u017eivotn\u00edch styl\u016f, kter\u00fdch bohu\u017eel existuje cel\u00e1 \u0159ada.                                                                                                                                                                                                                                                                                                                                                                                                  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